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Dreading the Holidays with Family?

Holidays are a time when many of us spend extended periods with family, maybe moreso than we do all year. Being in such close quarters can bring up a lot and be difficult to manage for various reasons. Whether you find family unsupportive, minimizing, hurtful or just plain frustrating, here are a few tips to get you through spending time with family during the holidays.


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©2019 by Monica Ramil Therapy
Licensed Marriage and Family Therapist #108945
Portraits by In Her Image Photography